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FB Nutrition Glutamine, 0.66 Lb, Unflavored (300 grams)

1,244

-17%

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Properties

Preference – Veg

Weight – 300 (gms)

Dimensions – 3 (cm) x 3 (cm) x 5.2 (cm)

About Fb Nutrition Glutamine 

Glutamine is the most abundant amino acid found in the body and 2/3 is present in muscle tissue. It is a non–essential amino acid that becomes conditionally essential under high-stress conditions. Such conditions include muscle exertion, recovering the immune system, and gastrointestinal health issues. 

The synthesis rate of glutamine in muscle is higher than that of any other amino acid. Studies have proved glutamine to be an important fuel for cells of the immune system and mucosal cells of the intestine. As per research, endurance exercises lead to a low plasma glutamine concentration and depleted glycogen stores. This is observed post 2 hours of exercise.  It takes more than 7 hours for glutamine concentrations to come to the normal range. 

In athletes, glutamine acts as a marker to indicate over-training. It is also found that L-glutamine re-synthesizes carbohydrates post-workout, thus emphasizing taking a post-workout meal as soon as possible. 

PROS:- 

  • Promotes lean muscle building.  
  • Good for post-workout recovery. 
  • Support protein synthesis 
  • Promotes nitrogen retention, thus preventing the loss of muscle protein.  
  • Support intestinal health and immune response 
  • The enhanced immune response prevents the athletes from a higher risk of infection after a strenuous workout.  
  • Re synthesizes carbohydrates post workout which prevents depletion of glycogen reserves of muscles.  
  • Increases growth hormone in the body which is primarily linked with the synthesis of new muscle mass.   

Fb Nutrition Glutamine Nutrition Facts

 1 serving of 5 gm (1 teaspoon) contains-

  • L-Glutamine  5 gm

Fb Nutrition Glutamine Dosage

  • Take 1 to 2 Scoop of Glutamine with 250 ml of water or super whey protein.
  • Not to be substituted with meals.
  • Not to be used for medicinal purposes.
  • Consult your dietitian/ certified gym trainer prior to confirming the dose along with the diet and exercise regimen.      

Fb Nutrition Glutamine Storage

  • Keep the lid tightly closed.
  • Store in a cool, dark, and dry place.
  • Keep away from direct sunlight, and out of reach of children.          

Fb Nutrition Glutamine Warning

  • Consult your dietitian/ certified gym trainer prior to use
  • Not recommended for diabetics, pregnant & lactating mothers.
  • Do not exceed recommended serving and daily intake.                     

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