FB Nutrition Lean Pro, Glutamine, BCAA, And Creatine

 Lean Pro from FB Nutrition is a supplement to build lean muscles. It comprises high-quality essential proteins like BCAA, glutamine, and arginine.  

Out of 9 essential amino acids, 3 are branched-chain amino acids (BCAA) namely leucine, isoleucine, and valine. 35% of the body’s muscle protein is BCAA. It is not only required to build protein but also preserves muscle glycogen stores. As a result, this fuels the muscles and reduces protein breakdown during workouts. Thus, it adds to more energy, exercise repetitions, and consecutive better results.  

Taking about an athlete or post-workout, BCAA’s if taken along with good carbohydrates, results in increased muscle protein recovery.  A typical daily dose includes 39 mg of leucine, 26 mg of valine and 20 mg of isoleucine per kg body weight. Since Leucine helps in protein synthesis, it’s found in a higher ratio in supplements than the other branched-chain amino acids. Isoleucine helps in glucose uptake by cells. BCAA supplements can be consumed before, during, and after exercise. BCAA supplementation is useful if the dietary intakes of protein are very poor.

L-arginine is an amino acid developed naturally inside the human body and is considered a building block of protein. It is most commonly used by fitness experts for enhanced training performance, higher energy, and overcoming muscle fatigue. Arginine increases the concentration of nitric oxide, which is developed by the endothelium of the blood vessels. Nitric Oxide improves cardiovascular health by- 

• dilating clogged arteries  
• increasing proper blood flow to the body 

Arginine signals the body to synthesize more protein, resulting in muscle gain & strength, increased fat metabolism & sperm count. It also stimulates the release of growth hormone and insulin. Arginine is recommended to athletes for

• secretion of endogenous growth hormone 
• synthesis of creatine (results in increased muscular strength and muscle fiber size, improves exercise performance and body composition) 
• augment nitric oxide 

• Supports muscle repair and recovery
• Increases protein synthesis rate
• Enhanced muscle growth
• Contains 3 gm Glutamine
• Contains 3 gm BCAA
• Enriched with Creatine and L-Arginine

Fb Nutrition Lean Pro Ingredients 

• Protein blend (80%)
  • Whey protein concentrate 
  • Whole milk powder
  • Soy Protein isolate
  • Creatine
  • BCAA
  • L-Glutamine
  • L-Arginine
• Sucrose 
• Malt extract 
• Natural fruit powder and identical artificial flavor 
• Medium chain triglycerides (MCT) 
• Maltodextrin 
• Vitamins and minerals 
• Class II preservatives 211, 217, 219, ACA-551   

Fb Nutrition Lean Pro Nutrition Facts 

A Serving of 40 gm (1 Scoop ) contains

• Energy               156.8 Kcal
• Carbohydrates   19.2 gm 
• Protein                 14 gm
• Creatine              2.0 gm 
• L-Leucine           0.6 mg  
• L Isoleucine      600 mg 
• L-Valine            300 mg  
• L-Lysine             100 mg
• L-Glutamine      1.2 gm 
• L-Arginine        200 mg
• Fat                        1.2 gm
• Dietary Fiber     0.5 gm

Fb Nutrition Lean Pro Flavors 

• Banana 
• Chocolate 
• Strawberry   

Fb Nutrition Lean Pro Dosage 

• 1 scoop three times in a day with 200 ml of water or milk.
• Not to be substituted with meals.
• Not be used for medicinal purposes. 
• Consult your dietitian/ certified gym trainer prior to confirming the dose along with the diet and exercise regimen.      

Fb Nutrition Lean Pro Storage 

• Keep the lid tightly closed. Store in a cool, dark, and dry place. 
• Keep away from direct sunlight, and out of reach of children.   

Fb Nutrition Lean Pro Warning 

• Consult your dietitian/ certified gym trainer prior to use.
• Not recommended for diabetics, pregnant & lactating mothers.
• Do not exceed recommended serving and daily intake.