Pregnancy is the most beautiful phase in a women’s life. Eating small, frequent nutritious meals is important during pregnancy.
Diet should be rich in healthy carbs, proteins, calcium, and iron.
More fiber should be consumed in the diet to prevent constipation which is a common problem during pregnancy.
If a woman has any medical issues like hypertension or gestational diabetes (diabetes during pregnancy) then the diet is planned according to the condition. So, it’s really important to get regular follow-ups done during the pregnancy.
We are here to help plan your antenatal diet.
Women, new to motherhood, are often taken aback by how insurmountable a task post-pregnancy weight loss seems to be. Postpartum weight gain is a common phenomenon experienced by most mothers.
So, without further ado, let’s jump right into why you gain all this extra weight after your pregnancy and how you can work to get rid of the same.
Nutrition plan based on 100% whole Indian food that is easily available No supplements. Also lifestyle management(Workout, sleep, stress, etc.)
– Customised nutrition plan (weekly plan i.e. 4 plans in one month)
– 4 review calls per month
– Guidance and motivation over chat
Price: 1 month: Rs 3000, 3 months Rs 7500, 6 months 12000, 12 months 18000
– Real-time guidance and motivation over chat(unlimited)