Our Body creates ATP to power our movements ATP stands for adenosine triphosphate which is the main source of energy that keeps our body alive ATP supplementation and its ability to maintain high ATP turnover during high-intensity exercise ATP reduces fatigue improve body composition and increase strength and power, in addition, to improve muscle function ATP supplementation can also increase best audition for revitening of arteries which means that more and more oxygen and glucose can get to the active muscle faster which means faster recovery from the workout.

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