Olive oil has been now an essential for every kitchen due to the presence of monounsaturated fats that makes food healthier as compared to food cooked in other oils. It contains omega-3 and omega-6 fatty acids, which are very rare to consume when taking a vegetarian diet. Extra virgin olive oil is highly recommended for healthy cooking. The presence of antioxidants in olive oil can reduce the risk of chronic diseases and prevent premature aging. This natural moisturizer can be used to soften both skin and hair. The best part of olive oil is that you can remove any water-resistant makeup very easily.
As Directed By The Physician
It Is Also Used In Cosmetics, Pharmaceuticals, And Soaps, And As A Fuel For Traditional Oil Lamps, And Has Additional Uses In Some Religions. There Is Limited Evidence Of Its Possible Health Benefits.