Poha is made from beaten rice and is very popular in India. It is a good source of proteins, vitamins, minerals, and fiber. It contains a high percentage of water which makes it an ideal food for weight loss programs. You can add poha to any meal as you would use potatoes or other vegetables/grains […]
Tag: Patanjali
Nutrela Vitamin B12 Bio-Fermented Capsules From Patanjali
Nutrela Vitamin B12 is important for healthy red blood cells and for keeping your nervous system healthy. It also helps us produce DNA and RNA, which are the building blocks of life. For example, it plays a key role in making new cells and repairing old ones. But not everyone has enough vitamin B12 in […]