About Basic Ayurveda Jamun Juice (Indian Berry)
The Indian blackberry (Jamun) provides lower calories as compared to other fruits. It is a fairly good source of iron as it provides about one to two milligrams of iron per hundred grams. It is an excellent source of vitamin C; this black plum provides 18 milligrams of vitamin C per hundred grams. This berry is a rich source of folate, Vitamin B, carotene, magnesium, potassium, fiber, and antioxidants.
Health benefits of Basic Ayurveda Jamun Juice (Indian Berry)
Basic Ayurveda-Jamun juice if taken regularly may help in controlling blood sugar levels of diabetic patients.
The antioxidant properties of Jamun fruits can be used as a home remedy to reduce ringworm in the intestine system of human organs.
Taking Basic Ayurveda-Jamun juice may purify blood to prevent kidney problems also.
Basic Ayurveda-Jamun juice is a very cooling diet that will help to improve the digestive system.
Dosage
Take 50 ml. to be diluted with ½ glass of Soda or water to make a refreshing drink. Twice a day before meal.
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