Patanjali Isabgol Bhusi (100gram)

Isabgol, also called psyllium, is obtained from the seeds of Plantago ovata and is very high in dietary fiber. It has a natural gelatinous substance. After you soak it in water, it swells forming an emollient gel. It has laxative properties. Because of this, it helps in the passage of the intestine and promotes bowel movement.